100 Burpees Every Day for 30 Days – What I’ve Learned From this Fitness Challenge

| Feb 21, 2024 / 13 min read

100 burpees every day for 30 days. That sounds like fun – said no one ever. BOXROX even wrote a piece a long time ago with the 6 reasons why CrossFit athletes hate burpees. And I cannot blame them. But at the same time, I love them - by the way, I'm not a CrossFit athlete.

Every year I decide to take on a few challenges myself to see what I can and cannot do. Previously, for example, I did the Volumetrics Diet and the Warrior Diet for a month each. I have also trained for my first half-marathon and finished it (and I do not enjoy long runs, I’m more of a soccer kind of guy who sprints every now and then, but not run for more than more than 2 hours non-stop).

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Burpee burpees every day for 30 days fitness challenge robert born

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