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10 Crossfit Lessons to learn from Annie Thorisdottir

2 x winner of the CrossFit Games and an international icon to millions, what can you learn from Iceland’s daughter of Thor to help you become a better athlete?

9. PRACTICE YOUR SKILLS. PRACTICE YOUR SKILLS. PRACTICE YOUR SKILLS.

Annie works like a Trojan when it comes to improving her technical abilities. She is humble about her weaknesses and honest about what she needs to improve. Do the same, know that whatever your level, you can always get better.

‘As with any other skill you need to break it up into smaller pieces.’

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