Erik Redli

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I come from a small town in Slovakia in Central Europe. I have been involved in sports since early teenage years, know more for the hard working attitude than skills. Later I completed master's degree in physical education and got certified as a personal trainer. Currently I work as an editor at MUSCLE&FITNESS magazine in Slovakia. I am interested in sports and activities that involve movement, building skills and character, such as CrossFit, military training, endurance events, firefighter training.

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Latest articles

Bodybuilding Exercises for General Conditioning: Part I – Presses

Adding Bodybuilding and Strength Exercises into CrossFit is a great way to improve your physique and all round fitness for performance.

Nutrition On a Budget – Optimise Your Gains, Health and Cash Flow

Achieve your goals without breaking the bank.

Bodybuilding Exercises for General Conditioning: Part I – Presses

Adding Bodybuilding and Strength Exercises into CrossFit is a great way to improve your physique and all round fitness for performance.

Nutrition On a Budget – Optimise Your Gains, Health and Cash Flow

Achieve your goals without breaking the bank.

Bodybuilding Exercises for General Conditioning: Part I – Presses

Adding Bodybuilding and Strength Exercises into CrossFit is a great way to improve your physique and all round fitness for performance.

Bodybuilding Exercises for General Conditioning: Part I – Presses

Adding Bodybuilding and Strength Exercises into CrossFit is a great way to improve your physique and all round fitness for performance.

Bodybuilding Exercises for General Conditioning: Part I – Presses

Adding Bodybuilding and Strength Exercises into CrossFit is a great way to improve your physique and all round fitness for performance.

Bodybuilding Exercises for General Conditioning: Part I – Presses

Adding Bodybuilding and Strength Exercises into CrossFit is a great way to improve your physique and all round fitness for performance.

How to Lose Fat and Maintain Muscle with CrossFit Training and Good Nutrition

With Crossfit the main priority is performance. But if your motivation is to also lose fat, build strength, and look better as well, then this article will help you out on your mission.

Bodybuilding Exercises for General Conditioning: Part I – Presses

Adding Bodybuilding and Strength Exercises into CrossFit is a great way to improve your physique and all round fitness for performance.

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