David Dack

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https://www.runnersblueprint.com/

David Dack is a running coach and fitness author. When he’s not training, he’s doing research and trying to help as many people as possible via his blog. Check out his work at Runners Blueprint for more info.

featured

Nutrition

How to Reduce Sugar Intake with 6 Lifestyle Changes

David Dack - February 9, 2022

Sports

How To Run a 5-Minute Mile

David Dack - December 5, 2021

Latest articles

Nutrition

How to Reduce Sugar Intake with 6 Lifestyle Changes

David Dack - February 9, 2022

Sports

How To Run a 5-Minute Mile

David Dack - December 5, 2021

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5 Static Hold Abs Exercises to Make Your Belly Disappear

BOXROX - March 29, 2023

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Core and Abs

Best Exercises for Amazing V Cut Lower Abs

BOXROX - March 29, 2023

Supplements

The Worst Nutrition Mistakes Every Lifter Makes

Robert Born - March 29, 2023

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ABOUT US

BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 2,500,000+ readers and 6,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

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David Dack

featured

How to Reduce Sugar Intake with 6 Lifestyle Changes

How To Run a 5-Minute Mile

Latest articles

Elsewhere on boxrox

5 Static Hold Abs Exercises to Make Your Belly Disappear

Better than the Bench Press? 5 Highly Effective Other Ways to Force Chest Muscle Growth

Best Exercises for Amazing V Cut Lower Abs

The Worst Nutrition Mistakes Every Lifter Makes

ABOUT US

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