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AWESOME TRANSFORMATIONS – Chandler Smith before CrossFit (and his 7 Top Training Tips)

4. BE PATIENT AND NEVER QUIT

Throwback to two years ago when I could’ve never imagined that I’d be in the @usarmy with fitness as my job, because the position didn’t exist yet. I owe a lot to the folks who didn’t let me quit, but if there’s anything I learned on my own, it was the importance of being ready in and out of season, and the importance of patience. Thankful.

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