1. TEST YOUR FITNESS IN MANY DIFFERENT SETTINGS
Thankful for the opportunity to learn from and be humbled by the @spartanrace professionals, weekend warriors, and fellow fitness athletes at the @spartan World Champoonships this last weekend. This sport is HARD, it’s athletes are beyond fit, and their community is amazing. Phenomenal experience getting to encounter some different forms of failure and to watch high level professionals like @huntthesheriff @rockymountainkempson @isaiahvidal and @cscoffin13 get after it!
Already super excited to set things right in my next race.
INSPIRING TRANSFORMATIONS – Mat Fraser before CrossFit (and 7 Top Training Tips from the Champ)