Pro
Scene
News
Interviews
Community
Fitness Gear
Training
Workouts
Endurance
Bodyweight
Olympic Weightlifting
Mindset
Mobility
Physical Health
Nutrition
Diets
Supplements
Lose Weight
Athlete Divisions
Adaptive
Coaches
Masters
Scaled
CrossFit Games
CrossFit Events
Search
BOXROX
Competitiv Fitness Magazine
BOXROX
Competitive Fitness Magazine
Sign in
Welcome! Log into your account
your username
your password
Forgot your password? Get help
Privacy Policy
Password recovery
Recover your password
your email
A password will be e-mailed to you.
Sign in
image/svg+xml
BOXROX
BOXROX - Competitive Fitness Magazine
type here...
Search
News
All
Highlights
CrossFit
CrossFit Semifinals: Who to Watch in Europe and Asia
Robert Born
-
May 31, 2023
CrossFit
How to Watch CrossFit Semifinals Europe and Far East Throwdown Asia
Robert Born
-
May 31, 2023
CrossFit
Athletes and Teams Going to the CrossFit Games After Second Week of Semifinals
Robert Born
-
May 30, 2023
CrossFit
Watch the New Trailer of the 2022 CrossFit Games Documentary: Fittest on Earth Retro/Active
Robert Born
-
May 26, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
Latest news
CrossFit Semifinals: Who to Watch in Europe and Asia
How to Watch CrossFit Semifinals Europe and Far East Throwdown Asia
Athletes and Teams Going to the CrossFit Games After Second Week of Semifinals
Watch the New Trailer of the 2022 CrossFit Games Documentary: Fittest on Earth Retro/Active
CrossFit Semifinals Predictions – North America West, South America, and Oceania
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
CrossFit Semifinals: Who to Watch in Europe and Asia
Robert Born
-
May 31, 2023
CrossFit
How to Watch CrossFit Semifinals Europe and Far East Throwdown Asia
Robert Born
-
May 31, 2023
CrossFit
Athletes and Teams Going to the CrossFit Games After Second Week of Semifinals
Robert Born
-
May 30, 2023
CrossFit
Watch the New Trailer of the 2022 CrossFit Games Documentary: Fittest on Earth Retro/Active
Robert Born
-
May 26, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
type here...
Search
Core and Abs
Bodyweight
Endurance
Olympic Weightlifting
Full Body
Muscle and Strength
Upper Body
Lower Body
Core and Abs
Add these core and abs workouts into your training and build a strong midline.
Core and Abs
Science-Backed Oblique Exercises to Build the Most Solid Trunk
Caro Kyllmann
-
May 31, 2023
Core and Abs
6 Incredible Benefits of the Reverse Crunch
Robbie Wild Hudson
-
May 31, 2023
Core and Abs
The Only 3 Six-Pack Core Exercises You Need to Improve Your Looks
BOXROX
-
May 31, 2023
Core and Abs
Say Goodbye to Sit-Ups: 7 Ab Exercises That Are Even Better for Your Core
Robbie Wild Hudson
-
May 30, 2023
Core and Abs
5 Best Lazy Abs Exercises to Shrink Your Belly
Robert Born
-
May 30, 2023
Core and Abs
What Happens to your Body if You Do 100 Sit Ups Every Day?
BOXROX
-
May 28, 2023
Core and Abs
What Happens When You Plank Every Day for 30 Days?
BOXROX
-
May 27, 2023
Core and Abs
How to Build a Six Pack with this Killer Ab Exercise
BOXROX
-
May 27, 2023
Core and Abs
Start Doing the Reverse Crunch – An Effective Ab Exercise to Get A Six-Pack
Robert Born
-
May 26, 2023
Core and Abs
STOP Doing Sit-Ups – 3 Exercises Better for Six-Pack Abs With No Equipment
Robert Born
-
May 25, 2023
Core and Abs
5 Ab Exercises You Can Do Anywhere for a Shredded Six Pack (No Equipment)
Robbie Wild Hudson
-
May 24, 2023
Core and Abs
Unusual Barbell Abs Exercises to Create Solid Abs and an Iron Core
Robbie Wild Hudson
-
May 23, 2023
Core and Abs
How To See Your 6-Pack Abs in the Mirror in 21 Days?
BOXROX
-
May 23, 2023
Core and Abs
How to Get a 6 Pack in 22 Days
Robbie Wild Hudson
-
May 22, 2023
Core and Abs
9 Best Exercises for Perfect Abs
Robbie Wild Hudson
-
May 21, 2023
1
2
3
...
60
Page 1 of 60
Must Read
Core and Abs
Science-Backed Oblique Exercises to Build the Most Solid Trunk
Caro Kyllmann
-
May 31, 2023
Core and Abs
6 Incredible Benefits of the Reverse Crunch
Robbie Wild Hudson
-
May 31, 2023
Lower Body
Squats or Lunges: Which is the Better Lower Body Exercise?
Robbie Wild Hudson
-
May 31, 2023
CrossFit
CrossFit Semifinals: Who to Watch in Europe and Asia
Robert Born
-
May 31, 2023