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BOXROX
BOXROX - Competitive Fitness Magazine
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Highlights
CrossFit
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
Robert Born
-
January 27, 2023
CrossFit
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
Robert Born
-
January 26, 2023
CrossFit
2024 CrossFit Games to Remain in Madison, Wisconsin
Robert Born
-
January 26, 2023
CrossFit
Madrid to Host 23.1 CrossFit Open Announcement with Horvath, Migala, Gudmundsson and Dukic
Robert Born
-
January 25, 2023
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Latest news
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
2024 CrossFit Games to Remain in Madison, Wisconsin
Madrid to Host 23.1 CrossFit Open Announcement with Horvath, Migala, Gudmundsson and Dukic
Mikaela Norman, CrossFit Games Athlete and World Record Holder, to Compete at HYROX European Championships This Weekend
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption
Robert Born
-
January 27, 2023
CrossFit
30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros
Robert Born
-
January 26, 2023
CrossFit
2024 CrossFit Games to Remain in Madison, Wisconsin
Robert Born
-
January 26, 2023
CrossFit
Madrid to Host 23.1 CrossFit Open Announcement with Horvath, Migala, Gudmundsson and Dukic
Robert Born
-
January 25, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
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Core and Abs
Bodyweight
Endurance
Olympic Weightlifting
Full Body
Muscle and Strength
Upper Body
Lower Body
Core and Abs
Add these core and abs workouts into your training and build a strong midline.
Core and Abs
How To SCULPT Your Lower Abs: 3 Key Exercises You Should Be Doing
Robbie Wild Hudson
-
January 27, 2023
Core and Abs
5 Best Lazy Abs Exercises to Shrink Your Belly
Robert Born
-
January 27, 2023
Core and Abs
3 Abs Exercises Better Than Sit-Ups for a Visible Six-Pack (No Equipment Needed)
Robert Born
-
January 27, 2023
Workouts
Challenging 20-Min Home Abs Workout
BOXROX
-
January 26, 2023
Core and Abs
How to Use the Reverse Crunch to Get a Great Six Pack and Strong Core
Robert Born
-
January 26, 2023
Core and Abs
5 Best Exercises To Lose Belly Fat At Home
Robert Born
-
January 26, 2023
Core and Abs
22 Bodyweight Ab Exercises Ranked Worst to Best
Robert Born
-
January 25, 2023
Workouts
What Happens When You Do 100 Sit-Ups A Day For 30 Days?
Robert Born
-
January 24, 2023
Core and Abs
The Only 3 Six-Pack Core Exercises You Need to Improve Your Looks
BOXROX
-
January 23, 2023
Training
8 Incredible Core and 6 Pack Abs Exercises Better than Sit Ups
Robbie Wild Hudson
-
January 23, 2023
Core and Abs
15 Isometric Core And Ab Exercises Better Than Crunches
BOXROX
-
January 23, 2023
Core and Abs
How to Lose All Your Stubborn Belly Fat in 3 Steps
Robert Born
-
January 22, 2023
Core and Abs
3 Abs Exercises Better Than Sit-Ups for a Visible Six-Pack (No Equipment Needed)
Robert Born
-
January 22, 2023
Core and Abs
Best Science-Backed Oblique Exercises to Build Incredible Core Strength
Caro Kyllmann
-
January 22, 2023
Core and Abs
5 Reasons Why You Should Not Do Crunches (Plus Great Six Pack Abs Exercise Alternatives)
BOXROX
-
January 21, 2023
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Must Read
Workouts
Build a Bigger Chest at Home in 30 Days
Robert Born
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January 28, 2023
Athlete Divisions
What Are The Best Exercises to Live Longer and Healthier?
Robert Born
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January 28, 2023
Workouts
Exercise Scientist Reviews Celebrity Workouts
BOXROX
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January 27, 2023
Physical Health
5 Night-Time Habits That Make You Fat
Robert Born
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January 27, 2023
