Dave Castro Announces Individual Events 14 & 15 and Team Event

Dave Castro recently announced the final two events of the 2021 CrossFit Games.

Individuals

Event 14

6-10-14 reps of:

Deadlifts, 275 | 405 lb. (short bars)
Freestanding handstand push-ups

Time cap: 7 min.

Event 15

For time:

600-m row
90 chest-to-bar pull-ups
36-ft. back-rack walking lunge 
36-ft. front-rack walking lunge
36-ft. overhead walking lunge 

135 | 185 lb., short bar

Time cap: 11 min.

Teams

Event 13

For time:

30 chest-to-bar pull-ups, each
30 chest-to-bar pull-ups, each
30 chest-to-bar pull-ups, each
36-ft. Worm lunge, right shoulder
36-ft. Worm lunge, left shoulder
36-ft. Worm lunge, either shoulder

Time cap: 7 min. 

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