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BOXROX
BOXROX - Competitive Fitness Magazine
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News
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Highlights
CrossFit
Injuries in CrossFit, Doctor Discusses Incidence Rate and Prevention
Caro Kyllmann
-
May 25, 2022
CrossFit Games
All 6 CrossFit Age Group Semifinal Workouts Released
Caro Kyllmann
-
May 24, 2022
CrossFit Games
2022 CrossFit Syndicate Crown Results – Who Is #GamesBound?
Robert Born
-
May 23, 2022
CrossFit Games
CrossFit Lowlands Throwdown Results – Podium & Last-Chance Qualifiers
Robert Born
-
May 23, 2022
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
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Log in to BOXROX Pro
Latest news
Injuries in CrossFit, Doctor Discusses Incidence Rate and Prevention
All 6 CrossFit Age Group Semifinal Workouts Released
2022 CrossFit Syndicate Crown Results – Who Is #GamesBound?
CrossFit Lowlands Throwdown Results – Podium & Last-Chance Qualifiers
Scott Panchik Out Due to Injury After Expressing Safety Concerns for Rope Climb Length; CrossFit Responds
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
Injuries in CrossFit, Doctor Discusses Incidence Rate and Prevention
Caro Kyllmann
-
May 25, 2022
CrossFit Games
All 6 CrossFit Age Group Semifinal Workouts Released
Caro Kyllmann
-
May 24, 2022
CrossFit Games
2022 CrossFit Syndicate Crown Results – Who Is #GamesBound?
Robert Born
-
May 23, 2022
CrossFit Games
CrossFit Lowlands Throwdown Results – Podium & Last-Chance Qualifiers
Robert Born
-
May 23, 2022
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
Log in to BOXROX Pro
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gymnastics
Core and Abs
10 Isometric Core Abs Exercises to Bulletproof your Midline and Build an Incredible 6 Pack
Robbie Wild Hudson
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April 8, 2022
Upper Body
You CAN Do More Pull Ups (JUST DO THIS)
Robbie Wild Hudson
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April 7, 2022
Upper Body
How to Double Your Max Pull Ups in 22 Days
Robbie Wild Hudson
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March 15, 2022
Training
Most Common Kipping and Butterfly Chest-to-Bar Pull-Up Mistakes
BOXROX
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March 12, 2022
Bodyweight
20 Muscle Ups Workouts for Dedicated CrossFit Athletes (Full Progressions Included)
Robbie Wild Hudson
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September 17, 2021
Bodyweight
6 Tough AMRAP Gymnastic CrossFit Workouts to Challenge Your Skills
Robbie Wild Hudson
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September 3, 2021
Exercises
Types of Grips for Ring Muscle Ups & How To Do Them
Emily Browne
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July 20, 2021
Athlete Divisions
Effective Training Tips and CrossFit Challenges from Alec Smith
Robbie Wild Hudson
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June 15, 2021
Training
How to Perfect Your Grip and Arm Positioning During Muscle Ups
Robbie Wild Hudson
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May 24, 2021
Bodyweight
The Essential Role of Flexibility CrossFit Athletes
Andreea Itu
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April 20, 2021
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11 Types of Athletes You Find at the Box
Robbie Wild Hudson
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May 27, 2022
Bodyweight
10 Push Up Variations to Build Strength, Power and Muscle for Athletes
Robbie Wild Hudson
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