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BOXROX
BOXROX - Competitive Fitness Magazine
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CrossFit
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
Robert Born
-
September 25, 2023
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
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Latest news
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Justin Medeiros and Ellie Turner Reveal What Happened At the 2023 CrossFit Games
BOXROX
Competitiv Fitness Magazine
News
All
Highlights
CrossFit
Dave Castro Reveals More Details About the 2024 CrossFit Games in Texas
Robert Born
-
September 25, 2023
CrossFit
2024 CrossFit Games Will Take Place in Fort Worth, Texas
Robert Born
-
September 20, 2023
CrossFit
Athlete Svetlana Veselova Says She Will Sue CrossFit After Failed Drug Test
Robert Born
-
September 19, 2023
CrossFit
Brooke Wells Joins Mat Fraser’s HWPO CrossFit Training Program
Robert Born
-
September 19, 2023
Training
Workouts
Muscle and Strength
Upper Body
Lower Body
Full Body
Core and Abs
Endurance
Bodyweight
Olympic Weightlifting
Exercises
Barbell Exercises
Kettlebell Exercises
Dumbbell Exercises
Bodyweight Exercises
Olympic Weightlifting Exercises
Beginners
Athlete Divisions
Masters
Teenagers
Coaches
Scaled
Adaptive
Fitness Gear
Sports
Yoga
Running
Swimming
Cycling
Nutrition
Lose Weight
Build Muscle
Healthy Eating
Diets
Vegan and Vegetarian
Supplements
Health
Mental Health
Mindset
Meditation
Physical Health
Mobility
Stretching
Movement
Guides
CrossFit
CrossFit Open
CrossFit Games
Community
Events
Interviews
Fitness Memes
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strength training
Muscle and Strength
8 Reasons Your Muscles are NOT Getting Bigger
Robert Born
-
August 27, 2023
Workouts
Differences Between Training for Size and for Strength
Robert Born
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August 25, 2023
Mobility
How to Build Strength and Mobility at the Same Time
Robert Born
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August 24, 2023
Training
Strength Standards: How Strong Should I Be?
Robert Born
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July 24, 2023
Endurance
Cardio vs Weights: Which is Better for Fat Loss?
Robert Born
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June 16, 2023
Workouts
4-Day Upper/Lower Body Split Training Program Created by ChatGPT
Robert Born
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June 10, 2023
Muscle and Strength
9 Simple Ways to Get Stronger Faster
Robbie Wild Hudson
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March 28, 2023
Workouts
How to Create Your Own Strength Training Program
Robert Born
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February 28, 2023
Workouts
Differences Between Training for Size and for Strength
Robert Born
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February 12, 2023
Workouts
5 Best Strength Training Barbell Programs for Crazy Gains
BOXROX
-
January 22, 2023
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Exercises
What Happens to Your Body When You Hang Every Day?
BOXROX
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September 27, 2023
Upper Body
Simple Exercise Routine to Tone Flabby Arms
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September 26, 2023
Nutrition
5 Healthy Eating Hacks for Gym Buffs (Shed Fat and Get Ripped)
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September 26, 2023
Exercises
5 Best Exercises To Lose Belly Fat At Home
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September 26, 2023