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#strength

By Hana Kucharova
Hana Kucharova

Birthday One Arm Muscle-Up by Magnus Midtbo!
Birthday One Arm Muscle-Up by Magnus Midtbo!
This is how Norwegian rock climber celebrates his B-day. Way to go Magnus!
Posted by Hana Kucharova
|Date: September 23, 2017
| 0 comments
This is how Norwegian rock climber celebrates his B-day. Way to go Magnus!
September 23, 2017
| by Hana Kucharova
| 0 comments
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By Robbie Hudson
Robbie Hudson

Hafthor Bjornsson “The Mountain” Breaks 2 New World Records!
Hafthor Bjornsson “The Mountain” Breaks 2 New World Records!
"The Mountain" has slain two new world records at The Loon Mountain Highland Games in New Hampshire.
Posted by Robbie Hudson
|Date: September 18, 2017
| 0 comments
"The Mountain" has slain two new world records at The Loon Mountain Highland Games in New Hampshire.
September 18, 2017
| by Robbie Hudson
| 0 comments
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By Simon
Simon

5 Exercises and 5 WODs to Build Explosive Leg Power
5 Exercises and 5 WODs to Build Explosive Leg Power
Improving your leg power and hip drive will have huge impacts on everything from wall balls to ...
Posted by Simon
|Date: December 13, 2016
| 0 comments
Improving your leg power and hip drive will have huge impacts on everything from wall balls to ...
December 13, 2016
| by Simon
| 0 comments
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By Simon
Simon

Barbell Row: An Important Accessory Exercise for all Crossfitters
Barbell Row: An Important Accessory Exercise for all Crossfitters
Accessory exercises are a great way to build power, strength and conditioning in new ways.
Posted by Simon
|Date: October 04, 2016
| 0 comments
Accessory exercises are a great way to build power, strength and conditioning in new ways.
October 04, 2016
| by Simon
| 0 comments
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By Stuart Munnich
Stuart Munnich

Perspectives on Strength: The Magic of Daily Squatting
Perspectives on Strength: The Magic of Daily Squatting
I tried Squatting heavy every training day for about a year and saw great results. I increased my ...
Posted by Stuart Munnich
|Date: June 03, 2016
| 0 comments
I tried Squatting heavy every training day for about a year and saw great results. I increased my ...
June 03, 2016
| by Stuart Munnich
| 0 comments
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By BOXROX
BOXROX

Adidas Powerlift 2.0 Weightlfiting Shoes Review
Adidas Powerlift 2.0 Weightlfiting Shoes Review
As the name Adidas Powerlift 2.0 suggests, the shoe fits best to any kind of lifting training.
Posted by BOXROX
|Date: October 10, 2015
| 0 comments
As the name Adidas Powerlift 2.0 suggests, the shoe fits best to any kind of lifting training.
October 10, 2015
| by BOXROX
| 0 comments
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By BOXROX
BOXROX

5 Tips for Crossfitters to Avoid Knee Pain and Injuries
5 Tips for Crossfitters to Avoid Knee Pain and Injuries
Painful knees should not be considered a sign of dedication, but rather as a warning that you are ...
Posted by BOXROX
|Date: May 29, 2015
| 0 comments
Painful knees should not be considered a sign of dedication, but rather as a warning that you are ...
May 29, 2015
| by BOXROX
| 0 comments
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By Matt Connolly
Matt Connolly

High Rep Olympic Lifts For Crossfit: Higher-Hip-Hinged Style of Lifting
High Rep Olympic Lifts For Crossfit: Higher-Hip-Hinged Style of Lifting
CrossFit has been widely criticised in traditional strength and conditioning circles for its ...
Posted by Matt Connolly
|Date: April 12, 2015
| 0 comments
CrossFit has been widely criticised in traditional strength and conditioning circles for its ...
April 12, 2015
| by Matt Connolly
| 0 comments
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By MC
MC

5 Steps to Perfecting your Power Clean
5 Steps to Perfecting your Power Clean
Power Cleans are important to master because Crossfit workouts often demand high rep sets of snatch ...
Posted by MC
|Date: August 10, 2014
| 0 comments
Power Cleans are important to master because Crossfit workouts often demand high rep sets of snatch ...
August 10, 2014
| by MC
| 0 comments
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#strength

By Hana Kucharova

By Robbie Hudson

By Simon

By Simon

By Stuart Munnich

By BOXROX

By BOXROX

By Matt Connolly

By MC

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