THRUSTER
A combined front squat and push press, this punishing exercise can be a real killer!
Click to Make your Thruster Technique more Efficient
Image Sources
- sara-sigmundsdottir-snatching: RX'd Photography
- Sara-Kristin: CrossFit Inc
A combined front squat and push press, this punishing exercise can be a real killer!
Click to Make your Thruster Technique more Efficient
Image Sources