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Technique Tips for the 25 Most Important Exercises in Crossfit

Training
Updated:
By Robbie Wild Hudson
Sara-Kristin
Sara-Kristin

RING MUSCLE UP

This tricky gymnastic exercise takes a great deal of effort to get right. With the right progressions and accessory exercises, you will have it mastered in no time!

Click to perfect your Ring Muscle Up Technique

ring muscle up progressionsSource: RX'd Photography
Annie Thorisdottir on the rings

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