Sara-Kristin
Source: CrossFit Inc

Technique Tips for the 25 Most Important Exercises in Crossfit

From snatches to double unders and everything in-between, improve your technique for 25 of the most vital Crossfit exercises. Suitable for athletes of all abilities!

BAR MUSCLE UP

The Bar Muscle Up is a tough exercise to get right! Use these technique tips and watch out for these common problems to avoid and you will get there in no time.

Click to Improve your Bar Muscle Up Technique

gymnastic exercises brooke ence bar muscle up

Brooke on the bar

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