Sara-Kristin
Source: CrossFit Inc

Technique Tips for the 25 Most Important Exercises in Crossfit

From snatches to double unders and everything in-between, improve your technique for 25 of the most vital Crossfit exercises. Suitable for athletes of all abilities!

RING HANDSTAND PUSH UP

The Ring Handstand Push Up was first seen at the 2010 Games, but made a comeback earlier this year in the Carson sunshine at the 2016 CrossFit Games®. The crowds watched in awe as athletes such as Josh Bridges, Camille Leblanc-Bazinet and Annie Thorisdottir completed a tough workout that contained Ring Handstand Push Ups – aptly named the separator – in style.

 So now it’s your turn! The exercise is an advanced movement, but there is no reason why you can’t achieve it. CrossFit® is all about pushing your limits right?

Click to Improve Ring Handstand Push Up Technique

ring handstand push ups crossfit games 2016

Ring Handstand Push Ups. Dave Castro decides to bring a new exercise into the Games

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