Sara-Kristin
Source: CrossFit Inc

Technique Tips for the 25 Most Important Exercises in Crossfit

From snatches to double unders and everything in-between, improve your technique for 25 of the most vital Crossfit exercises. Suitable for athletes of all abilities!

BACK SQUAT

The right breathing, bracing setup, and technique throughout the movement will help you stay tight and lift BIG in the squat: The KING of strength exercises.

Click to Learn how to Squat like a Champ!

male crossfit athlete squatting 1rm

The king of strength exercises

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