Try This 4 Round Barefoot Accessory Workout From Brooke Ence

Brooke Ence: Some rehab / accessory work to finish out session 1 yesterday

• 5 Rounds for Quality: BAREFOOT 
• 10 DB OH Cossack Squats
• 50ft Duck Wall
• 10 alternating single leg deck squats
• 10 wall squats ( not pictured ) 

https://www.instagram.com/p/Bh1mFAOBU1W/?hl=en&taken-by=brookeence

Give it a go and let us know how you got on.