AMRAP in 15 minutes
- 10 Air Squats
- 20 Kettlebell Complexes (2 x 16/12 kg)
- 30 Pistol Squats
1 Kettlebell Complex is comprised of 1 Deadlift + 1 Clean + 1 Thruster
This AMRAP CrossFit kettlebell workout will test your technique under pressure and fatigue, which only means it’s a rewarding and useful one.
Want more kettlebells in your life? Try out this Brutal Kettlebell Workout to Leave You on the Floor.