Helen Harding

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I am a 2 times CrossFit Games Champion (2016/2017) in the 40-44age group and a 4 times Pacific Regionals Athlete (team (2015), 11th (2016), 8th (2017), 9th (2018)). Professionally I am a Physiotherapist with over 20 years clinical experience. I have a specialist interest in exercise rehabilitation and health and am the founder of The Masters Movement, a is group set up to connect masters athletes all around the world sharing stories and masters related information.

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Masters Fitness Collective Championships Kicks Off Tomorrow

The unique event will see some of the best Master athletes in the world throw down.

CrossFit Master Athletes Share Views on 2020 Season

Unlike individual and team athletes, age group athletes only have one route to qualifying to the Games, the Age Group Online Qualifier.

Australian CrossFit Championship Final Day Recap – The Triumphs of Rookies and Veterans

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Wodapalooza Masters Competition Highlights

Master athletes are some of the most impressive athletes around, and Wodapalooza was host to many of the best of them last weekend.

Lisbon, Portugal, Confirmed for 2020 IF3 Masters World Championships

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