Brooke Wells: 6 Tips to Become A Better Crossfitter

3. SET CLEAR GOALS AND RESPECT THE ACHIEVEMENTS OF OTHERS

Setting goals is an important part of your development. Experiencing and learning new skills and going beyond your perceived limits will make you into a better version of yourself.

Brooke Wells likes to compete in all different areas of her life. She and her sister were always competing, especially in sports like gymnastics and Crossfit. Brooke‘s personal goal is to become the fittest woman on earth. That‘s a high goal, but after her achievements, it doesn’t feel impossible for her to reach that aim. Set your goals high, but don’t get frustrated if they don’t come easily. On the other hand, don’t make them too easy, they should still be a challenge and bring you forward as an individual and an athlete.

But Brooke Wells also states: no matter how ambitious you are, never forget to acknowledge and respect the success of others.

Source: Brooke Wells