Why Do I Suck at Pull-Ups? And How to Master Them

Some people find it easy to perform countless strict push ups, others…

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Explosive Pull Up Back Workouts to Build Power and Protect against Injury

Test and improve your fitness now.

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Why Do I Suck at Pull-Ups? And How to Get Better at Them

Some people find it easy to perform countless strict push ups, others…

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5 Tips to Get Your First Pull-Up

Getting your first pull-up can seem like a road with no end,…

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3 Pull Up Variations for Crossfit Athletes

The Pull Up is one of the classic physical tests of functional…

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