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pull ups

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Training

Why Do I Suck at Pull-Ups? And How to Master Them

Caro Kyllmann - 0
Some people find it easy to perform countless strict push ups, others not so much. Have a read if you belong to the latter group.
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Training

Explosive Pull Up Back Workouts to Build Power and Protect against Injury

Robbie Wild Hudson - 0
Test and improve your fitness now.
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Gymnastics

Why Do I Suck at Pull-Ups? And How to Get Better at Them

Caro Kyllmann - 0
Some people find it easy to perform countless strict push ups, others not so much. Have a read if you belong to the latter group.
Read more
Training

5 Tips to Get Your First Pull-Up

Annabelle Nagy - 0
Getting your first pull-up can seem like a road with no end, but it doesn’t have to be that way
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Training

3 Pull Up Variations for Crossfit Athletes

Robbie Wild Hudson - 0
The Pull Up is one of the classic physical tests of functional strength. But how can you make it an even more challenging part of your Crossfit WOD?
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