Ashley @ashgrossmann.coach is one of the few RedPill qualified coaches, working with elite CrossFit athletes through to box level enthusiasts. He is best known for his movement and biomechanics, helping athletes improve performance and get pain-free. He programmes athletes online and performs in-person and remote muscle imbalance assessments from London. He is also head of education for Gymbox gyms, using his several qualifications in functional movement, and his degree in biology and biomechanics from Oxford University to improve the standards of trainers on a greater level.
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