Ashley Grossmann Contributor
6 Articles

Personal Info

NameAshley Grossmann
URLWebsite

Biography

Ashley @f_m_hacks is a London based personal trainer and coach. He helps crossfitters improve their movement for performance or to escape injury. He found crossfit through mobilitywod while looking for solutions to old rugby injuries then started on a journey of trying to fix himself when traditional healthcare options couldn’t. He is now a qualified movement specialist which he uses to complement his degree from Oxford University in Biology and Biomechanics. He is currently spreading the knowledge he’s learned through crossfit via @f_m_hacks on Instagram and functionalmovementhacks.com

Latest articles

September, 2017
June, 2017
April, 2017
March, 2017
Show More Posts