Ashley Grossmann Contributor
2 Articles

Personal Info

NameAshley Grossmann


Ashley is a UK based personal trainer and coach. He found crossfit through mobilitywod while looking for solutions to old rugby injuries then started on a journey of trying to fix himself when traditional healthcare options couldn’t. He is now a qualified movement specialist which he uses to complement his degree from Oxford University in Biology and Biomechanics. He is currently spreading the knowledge he’s learned through crossfit via @f_m_hacks on Instagram and

Latest articles

March, 2017
Show More Posts

Would you like to receive push notifications from BOXROX?