Jack Blake

Jack is a trainee Sport Psychologist who has a CrossFitter at CrossFit Clitheroe for the past 18 months. Jack's special interest is in combining the world of CrossFit and applied sport psychology so he can help other athletes develop their mental approach to CrossFit. Jack has also developed "The CrossFit Mind" a seminar on how to use sport psychology to improve our CrossFit performance! Find more at www.mindsetaction.co.uk/#!seminars/cwf6.


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Latest articles

The Power of the CrossFit Community

The sense of community at CrossFit is unique; everyone knows one another, there is always someone to help with technique, you compare WOD results,...

New Year = New Crossfit Goals

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