Log in to BOXROX Pro

8 Best CrossFit Shoulder Workouts to Improve Strength and Mobility

CrossFit shoulder workouts are a great way to build upper body strength, improve your movement and prevent against injury.

LEGLESS CINDY

20min Amrap

5 Pull-Up

10 Push Up

CF Explained

Anna HuldaSource: Anna Hulda
Never give up

Image Sources

Related news