8 Best CrossFit Shoulder Workouts to Improve Strength and Mobility

CrossFit shoulder workouts are a great way to build upper body strength, improve your movement and prevent against injury.

Training Workouts Upper Body

October 10, 2018

Updated: December 22, 2021

By Robbie Wild Hudson

CrossFit-Shoulder-workouts — CrossFit-Shoulder-Exercises

LEGLESS CINDY

20min Amrap

5 Pull-Up

10 Push Up

CF Explained

Anna Hulda — Never give up

Image Sources

female-crossfitter-press: RX'd Photography
CrossFit-Shoulder-Exercises: Photo courtesy of CrossFit Inc

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