Noah-Ohlsen Individual Event 1 CrossFit Games
Source: CrossFit Inc

10 Important Foods and Drinks to Help Promote Fat Loss

Is fat loss a goal of yours? Then add these into your nutrition.

There is no one mystical food that will result in instantaneous fat loss. Making real and lasting changes to your body happens in incremental steps, through a thoughtful nutrition plan. Add these foods and drinks into yours and get closer to the goals that you are chasing!

Bone Broth

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Stock contains gelatin, collagen, amino acids and is great for gut health.