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How to Watch CrossFit Strength in Depth (Time Zones Included)

Strength in Depth will be held again in London between January 24 and 26.

A stellar cast of athletes will take onto the competition floor and face off during the seven events programmed to really test the field.

Four-times Fittest Man on Earth Mathew Fraser and four-times Fittest Team on Earth Mayhem Freedom are set to make their season’s Sanctional debut in London this weekend.

Defending team champions Mayhem Freedom, competing at a Sanctional with Scott Panchik for the first time, will look to punch their invitation to the 2020 CrossFit Games at Strength in Depth. They will face off with another 18 teams.


Elite individuals will be challenged with an on water row time trial for the first time in a CrossFit Sanctional competition. The event, number 3 of the weekend, will be followed by “Creeping Death” later in the day – you get the picture, it’ll be a tough competition.

Top Athletes to Watch at CrossFit Strength in Depth

Have a look at all CrossFit Strength in Depth workouts here.


CrossFit Strength in Depth will be broadcast live on the Sanctional’s website, as well as their YouTube and Facebook channels.

If you find yourself in London for the weekend and don’t have tickets, both the outdoor run on Friday and row on Saturday are free to the general public and tickets are not required to spectate.

Watch Strength in Depth in North and South America

Watch crossfit strength in depth america

Watch CrossFit Strength in Depth in Europe, Africa and Middle East

europe watch strength in depth

Watch CrossFit Strength in Depth in Asia and Oceania

Asia and oceania watch sid

The Master’s competition, as well as the affiliate cup, will be intertwined with the Elite competition. You can find the full details here.


The Sanctional announced they’ve doubled the prize purse from 2019 and, alongside a sponsor donated “stash”, athletes will receive the following prize pot for each division:

Elite individual male, female and team

  • First place £5,000
  • Second place £3,000
  • Third place £1, 500


  • First place £500

Affiliate Cup

  • First place £1,000 + Affiliate Cup Trophy
  • Second place £750
  • Third place £500

After Strength in Depth there’s a three week break before the next Sanctional. The Norwegian Throwdown will take place in Gol between February 14 and 16.

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