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Saxon Panchik’s Amazing Transformation and 9 of His Top Workouts

Check out how much Saxon has improved and train like this incredible athlete.

Workout 6

Monday morning complex by @facundoe

🔑 points I was focusing on today

High elbows going into each jerk

Using my hips to create momentum for the jerk

  • 1 Squat Clean
  • 1 Front Squat
  • 2 Split Jerks

At 315

Workout 7

All the conditioning and cycling today:

  • 3x 1,000 Meter C2 Bike (Sub 1:45 pace)

Rest 1:00

  • 3x 6 Snatches 205#

Rest 1:00

Repeat

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