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2020 open

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CrossFit Season

Official 2020 CrossFit Open Results – Final Review and Adjustments

Caro Kyllmann - 0
Invitations to the CrossFit Games have been sent to the best athletes.
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CrossFit Season

15 Athletes Have Scores Adjusted After Open Workout 20.5 Penalties

Caro Kyllmann - 0
The final round of penalties has been awarded for this year’s Open.
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CrossFit Season

Two CrossFit Games Athletes Receive Major Penalties For 20.5

BOXROX - 0
Two athletes have been assessed major penalties following video review of their 20.5 workout.
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CrossFit Season

24 Top Athletes Received Penalties for 20.3

Robbie Wild Hudson - 0
24 athletes had their scores cut.
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CrossFit Season

Vellner and Sigmundsdottir Win 2020 CrossFit Open (Unofficial)

Caro Kyllmann - 0
There were some exceptional performances from all athletes in the first fall Open.
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Nutrition

Nutrition in The Open: the DOs and DONTs

The Progrm - 0
Optimise your performance and recovery.
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CrossFit Season

20.5 Tips from Sara Sigmundsdottir

Robbie Wild Hudson - 0
Top advice for the final open workout from Sara Sigmundsottir.
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Nutrition

10 Healthy Foods to Help You Gain Muscle

Robbie Wild Hudson - 0
Start achieving your goals.
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Training

5 Tips to Make Wall Balls Easier for CrossFit Athletes

Robbie Wild Hudson - 0
Wall Balls hurt. They are one of those exercises that really test you deep down, making your legs and arms scream out for you to stop. Here are 5 tips to help you get much, much better at them.
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Gymnastics

Getting your First Ring Muscle Up is Easier Than You Think!

Ben Dziwulski - 0
Year after year, the Open proves that thousands of would-be-“RX” competitors are lacking one movement: muscle ups.
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