2020 open

  • Pat-Vellner

    Official 2020 CrossFit Open Results – Final Review and Adjustments

    Official 2020 CrossFit Open Results – Final Review and Adjustments

    Invitations to the CrossFit Games have been sent to the best athletes.

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  • penalties crossfit open 20.5

    15 Athletes Have Scores Adjusted After Open Workout 20.5 Penalties

    15 Athletes Have Scores Adjusted After Open Workout 20.5 Penalties

    The final round of penalties has been awarded for this year’s Open.

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  • logan collins penalty

    Two CrossFit Games Athletes Receive Major Penalties For 20.5

    Two CrossFit Games Athletes Receive Major Penalties For 20.5

    Two athletes have been assessed major penalties following video review of their…

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  • 24 Top Athletes Received Penalties for 20.3

  • Vellner and Sigmundsdottir 2020 crossfit open winners

    Vellner and Sigmundsdottir Win 2020 CrossFit Open (Unofficial)

    Vellner and Sigmundsdottir Win 2020 CrossFit Open (Unofficial)

    There were some exceptional performances from all athletes in the first fall…

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  • CrossFit nutrition for evening training

    Nutrition in The Open: the DOs and DONTs

    Nutrition in The Open: the DOs and DONTs

    Optimise your performance and recovery.

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  • Sara-Sigmundsdottir vitamin d deficiency

    20.5 Tips from Sara Sigmundsdottir

    20.5 Tips from Sara Sigmundsdottir

    Top advice for the final open workout from Sara Sigmundsottir.

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  • healthy foods

    10 Healthy Foods to Help You Gain Muscle

  • crossfit wall balls amrap wods

    5 Tips to Make Wall Balls Easier for CrossFit Athletes

    5 Tips to Make Wall Balls Easier for CrossFit Athletes

    Wall Balls hurt. They are one of those exercises that really test…

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  • Crossfit first ring muscle up

    Getting your First Ring Muscle Up is Easier Than You Think!

    Getting your First Ring Muscle Up is Easier Than You Think!

    Year after year, the Open proves that thousands of would-be-“RX” competitors are…

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  • CrossFit-Open-Workout-20.5-strategies

    CrossFit Open Workout 20.5 Strategies for RX, Scaled, Beginner and Masters Athletes

  • Scale CrossFit Open Workout 20.5

    How to Scale CrossFit Open Workout 20.5 (Men, Women, Masters and Teens)

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