WORKOUT
For time:
- 135-lb. thrusters, 15 reps
- 135-lb. sumo deadlift high pulls, 21 reps
- 135-lb. thrusters, 12 reps
- 135-lb. sumo deadlift high pulls, 15 reps
- 135-lb. thrusters, 9 reps
- 135-lb. sumo deadlift high pulls, 9 reps
Image Sources
- Brooke-Wells: CrossFit Inc
- Brooke-Wells: Photo courtesy of CrossFit Inc