type here...

Sabine Weijers

0 COMMENTS
8 POSTS
http://www.bruisesandcalluses.com
Sabine is a coach at Mobilis CrossFit in Amsterdam, CrossFit & gymnastics are her true passions, as are chocolate & coffee. Also blogs about sports supplements, training & nutrition, and loves to experiment in the kitchen with new recipes.
facebooklinkedinpinteresttwitter

featured

- Advertisement -

Latest articles

Nutrition

Reasons Why your Plans to Lose Weight aren’t Working

Sabine Weijers - 0
Nutrition can be hard to get right. Here are some important factors to consider.
Read more
Nutrition

How to Calculate your Macros & Calories for Fat Loss, Muscle Gain and Crossfit Performance

Sabine Weijers - 0
For some this might be yet another post on how to figure out how much to eat of what and when, but for others this could possibly be the tool to help them on their way.
Read more
Scene

The Ultimate Tool for every Travelling Crossfitter

Sabine Weijers - 0
Do you enjoy training in different boxes when you travel and stay in new places? Would a "Tripadvisor for CrossFit Boxes" be useful to you? Check this out.
Read more
Nutrition

Baking Soda as a Supplement: Something for Crossfitters?

Sabine Weijers - 0
Think baking soda is only good for baking and cleaning? You might be missing out on an opportunity to boost your performance in the gym.
Read more
Women

How To Set And Achieve Your Goals: 4 Tips

Sabine Weijers - 0
Too often we want too much, too fast. Setting a goal that is actually realistic, will make all the difference.
Read more
Scaled

Double-Unders: Best Friends or Biggest Foes?

Sabine Weijers - 0
Ask any Crossfitter what their most frustrating experience is when starting out, most likely the answer will be "those damn double-unders".
Read more
Uncategorized

How to calculate your Macros & Calories

Sabine Weijers - 0
For some this might be yet another post on how to figure out how much to eat of what and when, but for others this could possibly be the tool to help them on their way.
Read more
Nutrition

2 Reasons You Are Not Losing Weight – Part 1

Sabine Weijers - 0
When you just started a diet, usually the pounds come off quickly, especially in the first few weeks. But what happens often, is that...
Read more
- Advertisement -

Recommended

- Advertisement -

ABOUT US

BOXROX – Competitive Fitness Magazine is the world’s biggest online magazine for fans of CrossFit® and functional fitness. With 1,000,000+ readers and 5,000,000+ pageviews monthly, from more than 185 countries, it connects the worldwide fitness community. The magazine and its 250+ contributors cover many topics including CrossFit®, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

BOXROX and its content is not affiliated with CrossFit, Inc in any way nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit® is a registered trademark of CrossFit, Inc.

FOLLOW US

Copyright © 2013-2021 by BOXROX