Thuri
Source: IWF

Thuri Helgadottir PRs Her Snatch AND Clean and Jerk at IWF Weightlifting Championships!

Thuri is getting close to a double bodyweight Clean and Jerk!

? Four-time #CrossFitGames qualifier @ThuriHelgadottir ?? had a day at IWF Worlds. #weightlifting #CrossFit

A post shared by The CrossFit Games (@crossfitgames) on

Competing in the 58kg weight class, Thuri set PRs for both lifts:

  • Snatch: 86kg
  • Clean and Jerk: 108kg

She showed great tenacity and class, lifting with precision and controlled aggression. 

SNATCH

CLEAN AND JERK

Lifting Tips: Boost Your Snatch and Clean & Jerk Technique for The 2017 Liftoff