https://www.instagram.com/p/BcGMMsjgAQB/?hl=en&taken-by=crossfitgames
Competing in the 58kg weight class, Thuri set PRs for both lifts:
- Snatch: 86kg
- Clean and Jerk: 108kg
She showed great tenacity and class, lifting with precision and controlled aggression.
SNATCH
https://www.instagram.com/p/BcGDOOZgOS5/?taken-by=thurihelgadottir
CLEAN AND JERK
https://www.instagram.com/p/BcGEF8mAY0T/?taken-by=thurihelgadottir
Lifting Tips: Boost Your Snatch and Clean & Jerk Technique for The 2017 Liftoff
Image Sources
- Thuri: IWF