Thuri Helgadottir PRs Her Snatch AND Clean and Jerk at IWF Weightlifting Championships!

https://www.instagram.com/p/BcGMMsjgAQB/?hl=en&taken-by=crossfitgames

Competing in the 58kg weight class, Thuri set PRs for both lifts:

  • Snatch: 86kg
  • Clean and Jerk: 108kg

She showed great tenacity and class, lifting with precision and controlled aggression. 

SNATCH

https://www.instagram.com/p/BcGDOOZgOS5/?taken-by=thurihelgadottir

CLEAN AND JERK

https://www.instagram.com/p/BcGEF8mAY0T/?taken-by=thurihelgadottir

Lifting Tips: Boost Your Snatch and Clean & Jerk Technique for The 2017 Liftoff

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