In Crossfit it’s always all about the complex movement: pulling, pushing, swinging, elevating, carry ...
Probably I have to thank my parents for beeing this sportive. When I was a child we went hiking and rock climbing almost every weekend. I started ballet and jazz dance at the age of 6. Now my favorite thing in sports is to do it outside. To go for a run, feel the frech air and to include everything the nature offers into my exercies - unless it's adventurous. I just started with CROSSFIT and I love it!