Misbah Haque

0 COMMENTS
20 POSTS
Misbah Haque helps recreational CrossFitters improve mobility and strength using bodybuilding and gymnastics practices. He hosts a podcast called The Airborne Mind Show, where he brings some of the smartest minds in fitness together each week. For anyone looking to improve movement quality, he’s giving away a few free gifts at theairbornemind.com.

featured

Latest articles

Gymnastics Skills – 7 Steps To Breaking Through Your Plateaus

Struggling with gymnastic skills such as hspu, toes to bar, pull ups, pistols? Use these 7 steps to work out the best way to achieve them based on your current ability level, available time and priorities.

Why You Don’t Have Strict Pull Ups Yet (and How to Get Them)

If you’re striving towards smooth and efficient pull ups, here is the secret sauce.

8 Effective Squat Secrets for CrossFit and Strength Athletes

Pay your respects to the king of strength exercises!

Why You Don’t Have Strict Pull Ups Yet (and How to Get Them)

If you’re striving towards smooth and efficient pull ups, here is the secret sauce.

8 Effective Squat Secrets for CrossFit and Strength Athletes

Pay your respects to the king of strength exercises!

8 Squat Secrets CrossFit Athletes should use to Improve Their Lift

Pay your respects to the king of strength exercises!

Crossfit Shoulder Mobility – 3 Simple Exercises To Mobilise Your Body (With No Equipment)

3 exercises that take around 10 minutes per day, designed to mobilise your shoulders, improve range of motion and reduce the chance of injury.

CrossFit Tips: How to RX Strict Pull Ups

If you’re striving towards smooth and efficient pull ups, here is the secret sauce.

3 Simple Exercises To Mobilise Your Shoulders for Crossfit (With No Equipment)

3 exercises that take around 10 minutes per day, designed to mobilise your shoulders, improve range of motion and reduce the chance of injury.

8 Squat Secrets EVERY Athlete Should Use to Improve Their Lift

Pay your respects to the king of strength exercises!

Elsewhere on boxrox