Orestis Papapetrou

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Editor-in-chef and founder of CyFitnessMag. I come from a bodybuilding background and am an CF-L1 Trainer and ISSA Certified Strength and Conditioning Coach specialized in nutrition and training. For the last year I came across with crossfit and i fall in love with it.

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Latest articles

Training around an Injury – Achilles Tendon Rehab

An Achilles tendon injury is a serious problem for any regular person, especially if you’re an elite athlete who’s career demands explosive movements.

Lower Back Pain and Lumbar Strain for Crossfitters – Ways to Train Through The Injury

Injuries always feel like huge setbacks but with the right attitude and intelligence training solutions you can be back on the right track as soon as possible.

Lumbar Strain: Ways to Train Through The Injury

Injuries always feel like huge setbacks but with the right attitude and intelligence training solutions you can be back on the right track as soon as possible.

Overhead Press: How to Explode your Shoulder Strength

Want to build rock solid upper body and core strength? Then the Overhead Press is the answer.

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