weightlifting on the beach losing weight

Soundtrack from the BodyPower Games 2016

A perfect soundtrack can be one of the best ways to get pumped up for a tough workout or competition. Check out this selection of tracks that Rob Williams played at the Bodypower Games.

BodyPower introduced it’s first Crossfit competition this year called ‘BodyPower Games’. As always there was a lot of hype leading up to this event & it definitely delivered in the usual Crossfit fashion!

The arena was located in a great spot and was always grabbing the attention of people passing by. On the Saturday even the public got involved as a little taster workout to experience what it was like to try Crossfit.

Here’s a mix of a handful of tracks that I played over the weekend for it – turn it up!