Barbell Gymnastic WOD with Sam Briggs
All the ? blowing off the cobwebs from traveling all day yesterday!!! 9-7-5 Bar MUs Power cleans 165# 9-7-5 Bar MUs Power cleans 175# 9-7-5 Bar MUs Power cleans 185#
https://www.instagram.com/p/BWbRoQMhf10/?taken-by=bicepslikebriggs&hl=en
Scale the Bar MUs with pull ups.
Image Sources
- CrossFit-Workouts: Photos courtesy of CrossFit Inc