10 Crossfit and Training Related Infographics

Have you ever tried to explain your non-sporty friends, what Crossfit is? Those following infographics on training might help.

Infographics, also called information graphics, are visual presentations of information around a certain topic. With a thought-through design, they can help with cognition: creating a clearer picture of subjects we are not so familiar with.

For us Crossfitters, infographics are the easiest way to explain our friends what do we mean, when we say “Just going to the box to do some wods with dubs and olys.”

1. 13 Steps to Muscle-Up Mastery

muscleup-1
bodyweighttrainingarea.com

Achieving your first muscle-up marks a certain point on every’s Crossfitters journey: you just upped a level. The infographic explains a a step-by-step approach to muscle-ups.

More information can be found here.

2. Meet the Girls

1c71cb33d822966cf2a6b47db233bb45
imgur.com/ put togehter by East Dallas Crossfit

All the girls in one infographic, divided into three categories: body weight, mixed and get heavy with barbells.

You can find more infos here.

3. 30 reasons Women Should Strength Train

c08e677ff52db9f052494201249b1a65
dailyburn.com

Every woman should lift weights. No further discussion here.

You can find more information here.

4. A Viewer’s Guide to the CrossFit Games

6e2839a20a15847f8e837d388207f940
jpcrossfit.com

The graphic helps newbies watching their first CrossFit Games.

You can find more information here!

5. Push-Up Variations

0f1cc028e1de7851995be679bae376ed
gymfreefit.com

For all you who love push-ups, this graphic shows a lot of different and interesting variations.

For more information click here.

Page: Olympic lifts, kettlebell and more.

Pages: 1 2

Comments
0
Comments

Write a comment

Next
Kryptonian Ben Smith: Becoming Fittest Man On Earth

Previous
2015 Reebok CrossFit Games: Behind The Stash Surge

About The Author

During my high school years I was working for a big fitness club in Munich. In 2012 I decided to make my hobby into a career and started to study sports management. I love everything that has to do with sports, especially crossfit and fitness.

Newsletter

Hardest WODs, event photos,
box rumours, nutrition tricks and more!

Never miss a post

Related posts