From the unforgettable return of Hero WOD Murph in 2016 to Kara Saunders vs Tia-Clair Toomey milliseconds showdown. 2019 alone has three iconic moments according to the CrossFit community.
Annabelle is a high school student who has been doing CrossFit for four years now at a local box in North Carolina. She enjoys cleaning (only at the gym) and doing heavy squats. She believes CrossFit is for everyone and to never quit!
Can’t master that one movement? Be it a pistol, heavy snatch or even a pull-up. Whatever it is, here are a few tips to help you achieve your goal and get out of that rut.
I used to think - as does most of the world, it seems - that being thin was attractive. Muscles? Nah, just being thin is the thing. Then I discovered CrossFit.
With the Teenage division of the CrossFit Games in full flow right now, here are 10 reasons from 16 yr old Crossfitter Annabelle Nagy explaining why teens should do Crossfit!