Athina Papailiou

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I'm an MSc Sport & Exercise Psychology student at Loughborough University and I love helping people to reach their full potential. I used to be a track and field athlete and I've tried many sports until I stuck with CrossFit. I've been doing CrossFit for 6 years now and I find it amazing how you can constantly improve and develop in so many ways!

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Adversarial Growth Following a CrossFit Injury: A Guide for CrossFit Athletes

An in-depth look at the impact injuries have on CrossFit athletes and an exploration of how obstacles and difficulties can prove to be beneficial to an athlete’s career through adversarial growth.

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