Hin Lai Contributor
1 Articles

Personal Info

NameHin Lai
URLWebsite

Biography

Hin Lai is a Canadian National Olympic Lifter, CrossFit Regionals competitor and Personal Trainer. He enjoys helping others in their fitness journey and overcoming their limitations. Hin is the owner of TrainedTo – a mobility tool company that helps athletes improve their mobility and flexibility.

Latest articles

April, 2016
Show More Posts

ABOUT US

BOXROX - Competitive Fitness Magazine is the world's most widely reaching magazine for fans of Crossfit and functional fitness. With 250.000 monthly readers from more than 180 countries it connects the worldwide fitness community. The magazine and its 150+ active contributors currently cover many topics including Crossfit, weightlifting, nutrition, lifestyle and community related news. Everything that a fitness fan is searching for.

You can also find us on:

Our Sponsors

Info