James McDuffy

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James McDuffy works for The Muscle Growth Expert online magazine. You can visit his website (www.musclegrowthexpert.com) for more info on different aspects of bodybuilding and the science behind muscle growth, as well as different facets of fitness. Alternatively you can follow him on Twitter.

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Scaled

What is Crossfit and Why should you Try it?

James McDuffy - June 28, 2016

Scaled

What is Crossfit and Why should you Try it?

James McDuffy - June 28, 2016

Latest articles

Scaled

What is Crossfit and Why should you Try it?

James McDuffy - June 28, 2016

Elsewhere on boxrox

Muscle and Strength

How to Get More Gains in Half the Time (4 Best Methods)

Robbie Wild Hudson - February 6, 2023

Training

Advanced Tips to Increase Your Bench Press Number

Robert Born - February 6, 2023

Training

9 Tips to Get Stronger Faster

Robert Born - February 6, 2023

Upper Body

Transform your Skinny Arms with the Preacher Curl (Build Muscle Now)

Robbie Wild Hudson - February 6, 2023

CrossFit Revamps Website, Reveals Worldwide Ranking System and Season Details

5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption

30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros

2024 CrossFit Games to Remain in Madison, Wisconsin

CrossFit Revamps Website, Reveals Worldwide Ranking System and Season Details

5 CrossFit Athletes, Including Roman Khrennikov, Receive Region Exemption

30 Out-Of-Competition Negative Tests Conducted in 2022 Including Toomey, O’Brien, Vellner and Medeiros

2024 CrossFit Games to Remain in Madison, Wisconsin

James McDuffy

featured

What is Crossfit and Why should you Try it?

What is Crossfit and Why should you Try it?

Latest articles

Elsewhere on boxrox

How to Get More Gains in Half the Time (4 Best Methods)

Advanced Tips to Increase Your Bench Press Number

9 Tips to Get Stronger Faster

Transform your Skinny Arms with the Preacher Curl (Build Muscle Now)

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