Mike Warkentin

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Mike Warkentin is the founder of CrossFit 204 and 204 Lifestyle. He’s been a coach since 2009 and spent 10 years as the managing editor of the CrossFit Journal. He’s currently the operating partner of Two-Brain Media, which manages the output of the worldwide mentorship company Two-Brain Business. He lives in Ontario, Canada, with his wife Crystal and two English mastiffs.

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Is Group or One-on-One Training Better for You?

Gym owner Mike Warkentin offers tips for determining if you’ll find more success in a group or working one on one with a coach.
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