Jamie Hagiya
Source: Jamie Hagiya

Core Strength Test: How Hard Can You Arch and Hollow?

How strong is your core?

Kristin Klever tests Jamie Hagiya’s Core Strength

Jamie clearly has a strong core.

Try out your core strength with these excercises.

“Tried @cleverhandz #gymnasty challenge:

How hard can you “arch” and “hollow”.

I got a “Not bad” from her and I’m PUMPED lol!

Check out her last post for how to do it correctly.”

249 Unbroken Double Unders in 2 Minutes by Jamie Hagiya!