Core Strength Test: How Hard Can You Arch and Hollow?

Kristin Klever tests Jamie Hagiya’s Core Strength

Jamie clearly has a strong core.

Try out your core strength with these excercises.

“Tried @cleverhandz #gymnasty challenge:

How hard can you “arch” and “hollow”.

I got a “Not bad” from her and I’m PUMPED lol!

Check out her last post for how to do it correctly.”

https://www.instagram.com/p/Bdk3hzhgPB2/?hl=en&taken-by=jamiejoyce2

https://www.instagram.com/p/BdV09ennvz6/?hl=en&taken-by=cleverhandz

249 Unbroken Double Unders in 2 Minutes by Jamie Hagiya!

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