Try Out This Ab Circuit From Tia-Clair Toomey If You Want To Have A Sixpack

Do you want to have abs like Tia-Clair Toomey? try out this circuit to feel the burn in your core.

Ab Workout

The fittest woman alive knows how to keep those ab muscles busy.

“Rustle up some friends and give this core workout a go guys;

5 Rounds:-

  • 10 Roll outs (you can use a barbell if you wish)
  • 20secs L-sit hold 💪🏼😉👌🏽

Have fun with it and let me know how you go! . .”

7 Workouts from Tia-Clair Toomey to Build a Strong Core and Six Pack Abs

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About The Author

I´m an Icelandic CrossFit dóttir working for Boxrox. I do crossfit six times a week at CrossFit Grenzgänger in Berlin. But my gym background comes from WorldClass Iceland where I went to kettlebell classes, tabata classes and the best class Hörkuform. My active career started in handball, mountain hiking and camping all around Iceland.

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