Camille Leblanc Bazinet and Rich Froning

4 months ago

Try This Drill For a Stronger Overhead Position

This is a simple PVC pipe exercise for developing your overhead position.

??@crossfittraining: Need some help developing a stronger overhead position? Try this drill with a PVC pipe the next time you train. … ?: @dtcflo2 … #CrossFit #CrossFitTraining
A post shared by CrossFit (@crossfit) on Dec 3, 2017 at 2:41pm PST

Build Overhead Strength and Mobility with the Banded Behind the Neck Seated Press

By Hana Kucharova

Try This Drill For a Stronger Overhead Position

Write a comment

Sponsor

Workouts

Sam Briggs Is Forced to Withdraw from 2018 CrossFit Regionals

BREAKING CROSSFIT NEWS – Serious Injury for Sam Briggs!

10 Healthy Pre-Workout Energy Foods For Crossfitters and Athletes

7 Workout Challenges from Sam Briggs to Test Your Endurance and Conditioning

Try This 4 Round Barefoot Accessory Workout From Brooke Ence

Write a comment

You might also like

How to Build Muscle – A Beginner’s Guide to Hypertrophy

7 Important Exercises to Build Stronger and More Muscular Shoulders

7 Exercises to Build Stronger Legs for Bodybuilders, Crossfitters and Powerlifters

Sponsor

Share this post

Workouts

Sam Briggs Is Forced to Withdraw from 2018 CrossFit Regionals

BREAKING CROSSFIT NEWS – Serious Injury for Sam Briggs!

10 Healthy Pre-Workout Energy Foods For Crossfitters and Athletes

7 Workout Challenges from Sam Briggs to Test Your Endurance and Conditioning

Try This 4 Round Barefoot Accessory Workout From Brooke Ence

WIN A FREE SHIRT