Camille Leblanc Bazinet and Rich Froning

9 months ago

Try This Drill For a Stronger Overhead Position

This is a simple PVC pipe exercise for developing your overhead position.

??@crossfittraining: Need some help developing a stronger overhead position? Try this drill with a PVC pipe the next time you train. … ?: @dtcflo2 … #CrossFit #CrossFitTraining
A post shared by CrossFit (@crossfit) on Dec 3, 2017 at 2:41pm PST

Build Overhead Strength and Mobility with the Banded Behind the Neck Seated Press

By Hana Kucharova

Write a comment

Read the Facebook Data Policy

Try This Drill For a Stronger Overhead Position

Write a comment

Sponsor

Workouts

Single Leg Exercises To Improve Functional Strength and Movement for Athletes

CrossFit Fittest in Cape Town – Spotlight on Newly Sanctioned African Event

Brazil CrossFit Championship – Brand New CF Sanctioned Event

4 New CrossFit Sanctioned Events Have Been Released

Why is Crossfit so Expensive?

Write a comment

You might also like

10 Unusual Mobility Exercises All Crossfitters Should Add into Their Training

8 Sit Up Exercises to Build a Strong Core & Six Pack Abs

Sponsor

Share this post

Workouts

Single Leg Exercises To Improve Functional Strength and Movement for Athletes

CrossFit Fittest in Cape Town – Spotlight on Newly Sanctioned African Event

Brazil CrossFit Championship – Brand New CF Sanctioned Event

4 New CrossFit Sanctioned Events Have Been Released

Why is Crossfit so Expensive?

WIN A FREE SHIRT