WOD Challenge From Bethany Branham

“Yesterday’s wod was a good one.”

16-12-10

  • KB snatches 70/53
  • Bar MUs

https://www.instagram.com/p/BZ9c4mDlYBd/?hl=en&taken-by=bethanycf

Struggling with Bar Muscle Ups? Try this Helpful Training Tip

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