annie thorisdottir walls ball workouts2016

10 Crossfit Lessons to learn from Annie Thorisdottir

2 x winner of the CrossFit Games and an international icon to millions, what can you learn from Iceland’s daughter of Thor to help you become a better athlete?

2. PUT IN THE WORK

‘You have to be willing to put in the work – whatever you are fighting for, it doesn’t happen without putting in work. Work is not always fun, but work that is hard will make what you are fighting for even sweeter when you reach that goal.’

annie thorisdottir exhausted after a WOD

Annie adopts the Crossfit recovery position

© Annie Thorisdottir
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