Allison Murphy

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Featured

I Tried Speediance’s New Gym Monster and AI Fitness Tech. Here’s What Stood Out

Speediance unveiled Gym Monster 3, Gym Monster Ultra, Gym Nano and a much bigger AI strategy in Los Angeles. BOXROX went hands on with the new equipment and…

News

I Tried Speediance’s New Gym Monster and AI Fitness Tech. Here’s What Stood Out

Terrell Owens Is Redefining Court Style with New Centerline Athletics Collection

Megan Jacoby Leads the Charge: Your HYROX Weekend Roundup

Abi Champion Says These 4 Exercises Are All You Need for a Strong, Defined Back

Apple Unveils Major Health App Upgrades

Kopa Fuses Padel, Pilates and Wellness With New Montreal Sports Club

Reviews

I Tried Speediance’s New Gym Monster and AI Fitness Tech. Here’s What Stood Out

Upgrade Your Home Gym With Rogue Fleck Plates and The Vertical Plate Tree 2.0

Save 20% on Nature’s Craft Neuro Health Cognitive Support Supplement

Last Chance to Register for The Pensacola Beach Brawl

Track 45+ Body Metrics at Home with the Hume Body Pod

Terrell Owens Is Redefining Court Style with New Centerline Athletics Collection

Training

I Tried Speediance’s New Gym Monster and AI Fitness Tech. Here’s What Stood Out

3 Best Beginner Exercises for Ripped and Attractive Abs

Is the Arnold Press the Perfect Arm and Shoulder Combo Exercise You Must Try?

Pull-Ups vs Dumbbell Rows: Which Makes Your Back Wider?

3 Best Standing Core Exercises for Beginners that Want a Stronger Six Pack

Upgrade Your Home Gym With Rogue Fleck Plates and The Vertical Plate Tree 2.0

Health

Track 45+ Body Metrics at Home with the Hume Body Pod

Is Your Blood Pressure Healthy for Your Age?

How to Build a Contrast Therapy Recovery Protocol: Sequencing Heat and Cold

Is Your Resting Heart Rate Healthy for Your Age?

10 Hacks to Help You Walk 10k Steps Every Day

Spend Too Much Time Sitting? Here’s How to Counter It and Stay Healthy

Nutrition

Marine Collagen Supplements: Do They Work?

David Protein Raises $250 Million To Fund Expansion

5 Secrets to Help You Stick to Your Diet and Lose Body Fat

Dr. Mike Israetel Reveals the 5 Supplements Worth Taking

Dr. Mike Diamonds Reveals 5 Daily Habits to Help Lose Stubborn Belly Fat

Joss Mooney Explains Why Lower Belly Fat Never Goes Away

CrossFit

Noah Ohlsen Breaks Down the Differences Between CrossFit and HYROX

3 Reasons to Download the New BOXROX App Now (For Free)!

Tom Miazga: From Paralympian to HYROX World Champion – Why He’s Never Stopped Starting Again

Alex Gazan On Training, Competing, Programming and Strivee

Can You Beat Spiderman Actor Tom Holland’s Score In His Favorite CrossFit Workout?

Repeat: “2007” 13 Years Later: Dan Bailey Repeats a Classic CrossFit Games Workout at Age 42

HYROX

Megan Jacoby Leads the Charge: Your HYROX Weekend Roundup

Who is Elite HYROX Athlete Joanna Wietrzyk?

L Catterton-Led investors Purchase Majority Share in HYROX

5 Ways to Get Faster at HYROX Walking Lunges, According to Rich Ryan

HYROX Co-Founder Speaks Out After Joanna Wietrzyk Incident at HYROX Beijing, New Rules Now Set in Place

HYROX Beijing Full Results Recap: McElheny v Wietrzyk, The Incident, Heck Makes Elite 15 Case

Offers

I Tried Speediance’s New Gym Monster and AI Fitness Tech. Here’s What Stood Out

3 Best Beginner Exercises for Ripped and Attractive Abs

Is the Arnold Press the Perfect Arm and Shoulder Combo Exercise You Must Try?

Pull-Ups vs Dumbbell Rows: Which Makes Your Back Wider?

3 Best Standing Core Exercises for Beginners that Want a Stronger Six Pack

Upgrade Your Home Gym With Rogue Fleck Plates and The Vertical Plate Tree 2.0

Allison Murphy

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