I am a vegan CrossFitter, I know. A weird anomaly... but we do exist. I love anything and everything CrossFit related, running and busting vegan myths that you can't build strength on a plant-based diet. Having a background in Biomedical Science, I love exploring how good nutrition can affect your body from a scientific point of view and how by utilizing science, one can improve their performance, all while being vegan!
"I never really worked out for looks. I understood that from a young age that if you train like an athlete and eat well then you look like an athlete. I never did it for the “gram” just for the results."
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