Iris Benedens started with Paleo in early 2013 and has since build a very successful blog about her lifestyle changes. Her blog www.paleolifestyle.de about Paleo is packed with 100s of recipes and a lot of evidence based nutrition advice. She loves cooking and fitness such as crossfit, freeletics and calisthenics. Besides that she follows her passion to people to make lifestyle changes in her role as a trained food coach.
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